A magical pocket of the universe, where your internal freedom begins
The #1 podcast for those who are highly self-aware but stuck, have tremendous potential, want to unleash their creative power, and make a meaningful contribution to the world
Subscribe for $12/month
The Flynn Skidmore Podcast
If you know all your patterns but still can’t seem to break free, if you have a sense of immense potential and a desire to contribute to the transformation of the world, this podcast is for you.
- New private episodes every week (30-60 min)
- Deep solo episodes from Flynn's personal journey
- Honest conversations with extraordinary thinkers, entrepreneurs, and artists
- Real one-on-one sessions with guests working through internal blocks
- Private feed with immediate access via Spotify & Apple
- A 10-min weekly clip from Flynn's live community Q&A
If your self-awareness has begun to feel like a trap...
Here’s what you get when you subscribe:
Some of our most popular episodes
- Systems theory and complexity theory
- Relationship dynamics
- The observation and application of the universe’s most effective and elegant creative principles
- Evolutionary biology
- Jungian depth psychology
- somatic psychology
- neurolinguistic programming
- parts work
- Social dynamics and how to create the world we wish to exist
- Spirituality and mysticism
Because internal freedom produces extraordinary external results, we focus on what matters most, cultivating intimacy, closeness, and realness in relationships and bold, creative expression in your work and purpose.
This private podcast is your invitation to transmute fear into love, becoming fluent in the depths of the human psyche, and live with greater authenticity, intimacy, creativity, and joy.
The Flynn Skidmore Podcast explores:
- Psychology, including but not limited to:
Flynn is a therapist, teacher, and guide known for helping thousands of people transform their relationship with themselves, not just intellectually, but emotionally and spiritually. His content has reached hundreds of millions of people and his public podcast quickly emerged as a top 10 personal development podcast in the world.
His work blends deep psychological insight with warm, down-to-earth honesty, creating a space where people can safely explore their shadows and return to freedom, love, and authenticity.
Through a decade and a half of inner work and helping others do the same, Flynn has earned a reputation for making the most complex human questions feel approachable, practical, clear, and alive.
MA Applied Psychology, UPENN
Internal Family Systems, Neurolinguistic Programming, Somatic Experiencing
Flynn Skidmore
Meet your host
2. Be the predominant creative force in your life
3. Meet every part of yourself, even your darkest shadows, and cultivate an inner world of awe, love, freedom, and truth
- Be someone who takes radical personal responsibility
- Be the predominant creative force in your life
- Meet every part of yourself, even your darkest shadows, and cultivate an inner world of awe, love, freedom, and truth
How to identify and heal unconscious wounds
How to be unshakeably confident
The emotion you fear the most
How to stop hating yourself
How to never be defensive again
The deepest emotional challenge I’ve ever faced
- Episode 1: Fantasizing about someone, and being in love with their realness
- Episode 2: Healing archetypal masculine wounds, and learning what protection really means
- Episode 3: Radical personal responsibility in relationships, and shared transformation
- Episode 4: Reflecting on the journey and processing in real-time with a trusted practitioner
How to support a partner with sexual trauma
This month I dive deep into what it's been like to be deeply in love with a woman who's experienced sexual trauma. We explore what has worked to support her, and the wounds it has emerged in me.
4.9/5 rating and 1000+ reviews
What listeners are saying:
True inspiration
I truly believe the universe put this podcast in my hands at just the right moment. So inspiring to listen to Flynn's questions and depth of each conservation he brings to the table!
Deep gratitude
Flynn guides some excellent thought experiments and brings perspective illuminating with integrity. Looking forward to connecting in 2025. Thank you Flynn, stay safe.
Best pod out there
By far the most impactful podcast l've ever listened to. The depth and complexity of the subjects Flynn breaks down in an easily digestible way is second to none.
Thanks Flynn!
Flynn's podcasts are so good I have to pause and rewind them multiple times - but not even because the information is so gold I want to listen over and over again (which is also true though), but because I get distracted thinking about HOW blown my mind is, so then I miss the next 5-10 seconds of him talking about his next idea... because I'm still pondering how I can actually feel my brain expand from following his logic and insights. It's like learning a brand new hidden language.
The best podcast out there
I get so excited when a new episode from Flynn is released. He speaks about personal development, growth, and psychology with a level of authenticity that l've never encountered before. I've gleaned SO much from his body of work and constantly am wondering how he is in my head and solving for the exact problem I am stuck on. So grateful for this content and the mission of healing/growing in order to help people pursue dreams, not just pursue personal development as an end in itself. Thank you, Flynn!!!
Easy to Digest
Flynn talks about how he has given us full access to understand who he is and how he operates in the world. I would extend that to say he is also currently the person giving me full access and understanding to MYSELF.
I eat this podcast for breakfast
I was struggling with finding an anchoring belief system for my life until I heard Flynn's content here and on Instagram. This pod has significantly rewired my brain, made me 184.6% more grounded in emotional intelligence, helped level my nervous system as someone working through PTSD & SO much more. I think about Flynn's concepts hundreds of times daily, especially the blade of grass on ac!d metaphor.
Feel at home listening to this podcast
This podcast is my new favorite podcast. Flynn the host is a special person who is creating enormous value with this podcast for people who want to become the best version of themselves. Flynn does a great job of asking beautiful questions to his guest that come from a place of wonder and love. These questions help create great conversations that are fun to listen to and super informative. There is so much to learn from Flynn and the great guests on the podcast I highly recommend throwing this podcast on and going for a nice walk.
Feel at home listening...
Frequently asked questions
Do I need any apps to listen?
Can I cancel anytime?
Is this podcast beginner-friendly?
How long do I have access?
What is your refund policy?
You can easily listen to the private feed in your favorite podcast player, including Spotify, Apple Podcasts, or any player of your choosing that supports RSS Feeds.
Do I need any apps to listen?
Can I cancel anytime?
Is this podcast beginner-friendly?
How long do I have access?
What is your refund policy?
Yes, cancel any time with no hassle. Also, if, after 30 days, you don’t feel like this podcast is one of your most important personal development resources, we will give you your money back. Just reach out to hello@flynnskidmore.com and let us know.
Do I need any apps to listen?
Can I cancel anytime?
Is this podcast beginner-friendly?
How long do I have access?
What is your refund policy?
Because of Flynn’s warm and relatable nature, this podcast can work for someone who is beginning their personal evolution journey. That said, the content explored – especially around ideas of personal responsibility – can be challenging for someone new, and therefore this material is best suited for those who’ve been on this path and considered these concepts for a while.
Do I need any apps to listen?
Can I cancel anytime?
Is this podcast beginner-friendly?
How long do I have access?
What is your refund policy?
You’ll have access to the podcast as long as your subscription is active. If you choose the lifetime payment option, you will have continual access without the need of renewal.
Do I need any apps to listen?
Can I cancel anytime?
Is this podcast beginner-friendly?
How long do I have access?
What is your refund policy?
After the 30-day, all sales are final. However, you are free to cancel at anytime. If you’re unsure or have questions, feel free to reach out to hello@flynnskidmore.com. We’re here to help and ensure you feel confident about your investment in this transformative journey.
You can easily listen to the private feed in your favorite podcast player, including Spotify, Apple Podcasts, or any player of your choosing that supports RSS Feeds.
Yes, cancel any time with no hassle. Also, if, after 30 days, you don’t feel like this podcast is one of your most important personal development resources, we will give you your money back. Just reach out to hello@flynnskidmore.com and let us know.
Because of Flynn’s warm and relatable nature, this podcast can work for someone who is beginning their personal evolution journey. That said, the content explored – especially around ideas of personal responsibility – can be challenging for someone new, and therefore this material is best suited for those who’ve been on this path and considered these concepts for a while.
You’ll have access to the podcast as long as your subscription is active. If you choose the lifetime payment option, you will have continual access without the need of renewal.
After the 30-day, all sales are final. However, you are free to cancel at anytime. If you’re unsure or have questions, feel free to reach out to hello@flynnskidmore.com. We’re here to help and ensure you feel confident about your investment in this transformative journey.