Audio
App
How To Grow a Relationship
From Stuck To Flourishing Together in 28 days
Listen to a sample of How To Grow a Relationship
Start Now for $139
A 28 day immersive audio program
You love this person, and you envision a life of deep connection and beauty together. Yet, something holds you back, and you feel stuck. The challenge lies on two levels: the transformation of unconscious wounds in both of you and the development of skills for a flourishing relationship.
Transforming unconscious wounds is essential, and this transformation happens through action—new actions and choices that align with the truth of who you want to become. However, you can’t take those actions effectively without the skills that foster intimacy, mutual growth, and genuine understanding. This course is designed to teach you the precise skills you need to relate to your partner in ways that cultivate beauty and expansiveness while addressing deep-rooted relational wounds.
Welcome to an alive, loving, co-creative process
In less than 30 days, you’ll develop the capacity to recognize and own your desires, transcend blame and projection, and take greater personal responsibility. You’ll learn how to communicate challenging truths, speak to each other in ways that honor who you both want to become, and use your relationship as a source of life force that helps you both grow and achieve what you truly desire.
This course will equip you with the highest, most nuanced skills to navigate conflict in ways that transform rather than drain. Drawing on insights from psychology, neurobiology, and relationship science, it offers the most effective skills available to help you understand yourself deeply and build relationships that honor both partners' essence.
Ultimately, this is about creating win-win dynamics: a relationship where both partners thrive, generating a surplus of life force that you can share with the world. When you win, your partner wins, and together you contribute to the world around you.
If you love each other but are stuck...
You want to love and accept this person as they are, but you’re pretending. Underneath you feel frustrated with their behavior and want things to change.
You spend time in the shower and quiet moments rehearsing what to say, but conversations stretch for hours, becoming intense without making real progress.
You’re aware that sometimes your reactions are projections from old wounds. You don’t want to be that version of yourself, but the same patterns keep resurfacing.
You imagine a relationship where both people grow, evolve, and create a nourishing, healthy connection. But right now, you’re both stuck.
You’re responsible, intelligent, and self-aware, but no matter how hard you try, you’re caught in communication blocks. It’s like you’re speaking different languages.
Feeling obligated to love & accept
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Having exhausting conversations
Struggling to stay kind and open
Longing for a different experience
Feeling disconnected
You know there’s a potential for deeper connection in relationships, but you’re at a loss on how to find it here. And you don’t want to settle for repetitive frustration.
Lost in finding a solution
Course breakdown
Module 1
Building Desire and Awareness
Key Sections:
- Understanding Embodied Desire
- Practicing Radical Body Awareness
- Creating a Win-Win-Win Dynamic
- Building Empowerment Through Choice
Module 2
Taking Responsibility
Key Sections:
- Understanding Two Wounded Versions of Personal Responsibility
- Clarifying and Owning Desires
- Embracing Triggers for Growth
- Three Core Skills of Radical Responsibility
Module 3
Truth and Honesty
Key Sections:
- Understanding Integrity vs. Disintegration
- Assessing Your Truth-to-Lie Ratio
- Practicing Radical Honesty with Warmth
- Developing Core Skills for Honesty
Module 4
Co-Creation and Vision
Key Sections:
- Understanding the Co-Creation Framework
- Facilitating Change and Recognizing Patterns of Codependency vs. Interdependence
- Engaging In Constructive, Truth-Oriented Dialogue
Module 5
Navigating Conflict
Key Sections:
- Recognizing and Owning Wounds
- Using the Co-Creation Framework in Conflict
Module 6
Co-Creative Implementation
Key Sections:
- Practicing the Expression of Your Hard Truths
- Reflecting on What’s Working & Identifying Opportunities for Growth
Become mutually liberated and deeply connected
You no longer have to repress your judgments or feel obligated to accept this person as they are. You can engage in conversations that enable both of you to grow and flourish.
Freedom from forced acceptance
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You feel free to spend your life becoming exactly who you want to be, with the freedom to help others do the same. This transformation has unlocked a powerful sense of personal liberation.
Liberated authenticity
You experience a profound level of seeing and knowing each other, understanding the depths of your ideals and vision for life. You share a commitment to helping each other become who you truly want to be.
True connection and fondness
You see conflicts as honeypots of sweet, nourishing material, using conversation to transform unconscious wounds into greater levels of intimacy, closeness, independence, and interdependence.
Conflict as nourishment
You have a much greater capacity to evaluate and discern the health of your relationships. You can now ask yourself, “Is this the right relationship for me?” and trust in your answer.
Clarity in relationships
You feel immense clarity and a renewed sense of excitement. You now cultivate meaningful relationships that empower you to become more of who you want to be and create positive change in the world.
Renewed excitement & possibility
Frequently asked questions
What does this program include?
Who is this program for?
How do I access my digital course?
How long do I have access?
What is your refund policy?
Inside, you’ll find audio sessions that guide you to deepen connection, practical exercises that encourage genuine transformation, and journaling prompts that help you create a relationship that’s expansive and aligned with who you both want to become.
What does this program include?
Who is this program for?
How do I access my digital course?
How long do I have access?
What is your refund policy?
This program is for anyone who loves their partner deeply but senses there’s a deeper connection possible. If you’re looking to move beyond old patterns, to take responsibility for your growth, and to bring more intention and life force into your relationship, this course is here to support you in that journey.
What does this program include?
Who is this program for?
How do I access my digital course?
How long do I have access?
What is your refund policy?
Once you sign up, you’ll receive a welcome email with all the information you need. From there, you can access your course materials anytime, at your own pace, through your personal account.
What does this program include?
Who is this program for?
How do I access my digital course?
How long do I have access?
What is your refund policy?
You’ll have lifetime access to the course. This journey doesn’t end with the 28 days—it’s yours to return to whenever you need, letting you build and revisit these skills as you grow together.
What does this program include?
Who is this program for?
How do I access my digital course?
How long do I have access?
What is your refund policy?
Given the nature of digital products, all sales are final. If you’re unsure or have questions, feel free to reach out to hello@flynnskidmore.com. We’re here to help and ensure you feel confident about your investment in this transformative journey.
Inside, you’ll find audio sessions that guide you to deepen connection, practical exercises that encourage genuine transformation, and journaling prompts that help you create a relationship that’s expansive and aligned with who you both want to become.
This program is for anyone who loves their partner deeply but senses there’s a deeper connection possible. If you’re looking to move beyond old patterns, to take responsibility for your growth, and to bring more intention and life force into your relationship, this course is here to support you in that journey.
Once you sign up, you’ll receive a welcome email with all the information you need. From there, you can access your course materials anytime, at your own pace, through your personal account.
You’ll have lifetime access to the course. This journey doesn’t end with the 36 days—it’s yours to return to whenever you need, letting you build and revisit these skills as you grow together.
Given the nature of digital products, all sales are final. If you’re unsure or have questions, feel free to reach out to hello@flynnskidmore.com. We’re here to help and ensure you feel confident about your investment in this transformative journey.